My best insights come in the shower or on the pillow where I linger after waking. Where is all that smart thinking the rest of the time?
Category: Emotion Regulation
This post is for White people. Many of us are reading about all that’s happened to people of color. We watch key movies and shake…
I remember there were two men. Only one was talking to me. I remember they wouldn’t let my mother in the room. I knew, 5-year-old…
Does every white person feel guilty when they hear a story of enslavement? I hope not, because when they do, it can get in the…
My early career as a psychotherapist was full of ‘Aha!’ moments. I remember the day I had the thought, If my name is on the…
It was an outrageous day when a policeman knocked on our door. He wanted help finding next of kin. A drunk driver had just killed…